and Back Pain

I am 68 years old. I hit a tree when I was skiing in my 20s and broke my left shoulder, ribs and spine, and my left rib cage collapsed. Since my 40s, the area I injured has been very stiff and painful, and I tire easily. I spent a lot of money and time […]

The reasons people come to the 8.5-Day Health & Happiness Retreat vary: Loss and grief, pain, because a parent insisted, to support a parent who is attending, to grow spiritually, to boost the immune system, to harmonize a relationship, to find hope in a hopeless world.

Here are more stories from our 8.5-Day Health & Happiness Retreat in April 2018.  One student experienced an integration of body and mind and another felt like she found the missing piece in her life. We are grateful to all our students for their commitment on this healing journey to wellness.

Towards the end of April’s 8.5-Day Health & Happiness Retreat, participants shared their journey of healing and growth on all levels. Their personal stories of finding wholeness were touching, inspiring, supportive and healing. Those who shared their journey of personal transformation helped their own healing process, and also helped others.

People who embrace the easy practice of prostration do so not only because of its transformative effects such as promoting weight loss, improving mental focus, and strengthening the immune system, but also because it is a way to respect one another. Here is Michelle’s prostration experience.