I am 68 years old. I hit a tree when I was skiing in my 20s and broke my left shoulder, ribs and spine, and my left rib cage collapsed. Since my 40s, the area I injured has been very stiff and painful, and I tire easily. I spent a lot of money and time trying to feel better, but nothing helped. Later, after practicing Bodhi meditation, my spine, stiff neck, shoulders and back all greatly improved. The aches and pain in my body greatly reduced.

When I first learned Energy Ball practice during the chanting class, I would hear a loud cracking sound from my left rib cage. With practice, the sound slowly disappeared. During one of the blessings, a very strong energy left my left rib cage and, at the time, I felt a slight pain in my rib cage, but then it stopped.

On the evening of the day after the blessing, I inadvertently touched it and found that the collapsed left rib cage had arched up and the left and right ribs had become much more symmetrical! I used to have very thick tendons protruding from the left side of my neck, my neck and shoulder muscles easily stiffened, my left and right shoulder blades were not level, and I would often wake up with a sore neck. After practicing the energy ball, the bulging tendons have smoothed out and my neck is less stiff. Previously, my legs were weak and stiff when I squatted. On the first day of energy ball practice, my legs were quite tired and my body did not turn easily from side to side. From the second day of the chanting class onwards, my legs became stronger, not wobbly and not so stiff. Walking Energy Bagua also got easier, and I did not get tired while lifting my arms.

In addition, my body has always been very cold, especially my stomach. This time, I followed Grandmaster JinBodhi’s method of chanting the Six-Syllable Mantra and my body warmed up very quickly. I have had tinnitus for a few years now, which comes and goes, but after this chanting class it disappeared. Recently, my wrist had been hurting a lot and there was a hard bump on my hand. When I was receiving the energy, I felt a strong energy push the pain from my wrist to my fingers and the hard spot disappeared.

Now I feel good, full of positive energy. I am very grateful to Shifu and Shimu!

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  • The effects associated with practicing Bodhi Meditation can vary from person to person.
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