and Back Pain | Balance | Bodhi Meditation | Chanting Class | Neck | Pain | Prostration | Scoliosis | Shoulder | Spinal Alignment | Spinal Issues
People who embrace the easy practice of prostration do so not only because of its transformative effects such as promoting weight loss, improving mental focus, and strengthening the immune system, but also because it is a way to respect one another. Here is Michelle’s prostration experience.