Spinal Issues

The Best Way to Live a Better Life. Almost a year after I started Bodhi Meditation, I realized I hadn’t needed any (pills) for almost a year. I had no pain, no headaches, no stress in my neck , nothing.

Students at our 8.5-Day Health & Happiness Retreat learned the way to receive energy. They learned that when you give praise to someone, it bounces back to you. And when you tell yourself that you feel good, that energy bounces back to you too. Through the practice of Bodhi Meditation, students felt a bit better by the end of each day. Every day, negativity was replaced with peace and joy.

On the last day of the 8.5-Day Health & Happiness Retreat we share, heal, inspire, open our hearts, and support others. We learned throughout the retreat that Bodhi Meditation is one prescription that heals all.

People who embrace the easy practice of prostration do so not only because of its transformative effects such as promoting weight loss, improving mental focus, and strengthening the immune system, but also because it is a way to respect one another. Here is Michelle’s prostration experience.