Stress-Relief Class

We believed it was true magic during our first retreats, and many, many years later we still believe that the magic is real. Meditation is something that helps us in our daily life and we are grateful for what these wonderful meditations do for us.

The first 7-Day Stress Relief Class was held in October 2018. This gave those who work 9-5 an opportunity to practice daily for 7 days. They were able to increase their energy and thereby gain more wisdom and clarity, ease aches and pains, and improve their sleep. Here is some of what they had to say on the last day:

On more than one occasion, students shared that they were able to clear their desks by the end of the day, were asked by coworkers where they got their energy from, and had an increased knowledge, relaxation and wisdom.