Arthritis | Bodhi Meditation | Commitment | Compassion | Connection | Courage | Gratitude | Journey | Love | Meditation | Meditation Class | Retreat | transformed | wholeness
The 8.5-Day Health & Happiness Retreat in September 2018 was a journey to wholeness for many of the students. One woman said that she'd never been away from her family for this length of time and that would usually cause her anxiety and worry. However, she went the entire week without anxiety; instead, she was peaceful and zen. She credited the meditation, saying that it healed her mind from being entrenched in emotional pain.