Aug 25, 2017 | Meditation Class, Spiritual Growth
By Rajvir Rao On a routine shop to the grocery story, I stumbled upon a free magazine Meditation and Health. I flipped through the pages and thought to myself this can’t be free and quickly put it back (didn’t want someone to think I was shoplifting). I looked at the...
Aug 14, 2017 | Adult & Senior Benefits, Meditation Class, Mental Health, Physical Health
What happens at an 8.5-Day Health & Happiness Retreat? Meditation. Energy. Transformation. Many people come to the retreat with the hope of healing. And for many, that’s what happens. The healing isn’t always physical, sometimes it’s emotional or...
Aug 7, 2017 | Interpersonal Relationships, Meditation Class, Physical Health
Family. We all have one. Many of us come from dysfunctional families and have spent time and perhaps money trying to figure it all out. Some of us were hurt and cannot forget or forgive. How can we change these relationships into something healthy, or something we are...
Aug 4, 2017 | Adult & Senior Benefits, Meditation Class, Physical Health, Youth Benefits
There was cause to celebrate on the last day of July’s 8.5-Day Health & Happiness Retreat. Physical, emotional and spiritual healing are the results of meditation practice. Read the students’ stories below. Wang Chi, fourteen years old, attended her...
Aug 1, 2017 | Interpersonal Relationships, Meditation Class, Physical Health
On the final day of our July 2017 8.5-Day Health & Happiness Retreat, students brought their friends and family to celebrate their new energy. Our favorite sound on this day was “mom”. So many parents brought their children to expose them to the healing...
