Coconut Curry Ramen

Coconut Curry Ramen

April 2023 Newsletter Recipe Healthy, nourishing, aromatic comfort food that’s easy to make and delicious. Ingredients: 1 tbsp yellow curry powder 2 tbsp red curry paste 1 tbsp sesame oil or neutral-flavored oil 1 tbsp garlic, minced 1 tbsp fresh ginger, minced 4 cups...
Qingming Festival (2023)

Qingming Festival (2023)

What is Qingming Festival? Qingming (Ching Ming) festival, also known as Tomb-Sweeping Day in English (sometimes also called Chinese Memorial Day or Ancestors’ Day), is a traditional Chinese festival. It falls on the first day of the fifth solar term of the...
Energy Bagua Class (March 2023)

Energy Bagua Class (March 2023)

Walk Energy Bagua for a Long and Healthy Life! In the warm spring, people from around the world pursuing health and wellness gathered at the Vancouver Bodhi Meditation Center. They all have the same goal: to learn Energy Bagua! Simply by walking around the tree in...
Creamy Broccoli Dip

Creamy Broccoli Dip

March 2023 Newsletter Recipe Broccoli is rich in glucoraphanin, an antioxidant that supports our body’s detox system. Glucoraphanin also helps to prevent heart disease, optimize blood sugar levels and address unhealthy inflammation. As for taste, broccoli provides a...